Imagine dying from the flu not because you’re old or weak or sickly—no, just because you need to lose 20 pounds or so!
That’s right. According to the latest data, obesity plays a part in the risk factors that lead to fatal influenza! Slimming down may be your best way to stop the deadliest flu bug, so maybe it’s time to take weight loss seriously!
If you need a strategy to lose excess weight or help someone you know lose excess weight, you can read my Weight Loss Battle Plan which details a healthy way to do so.
Also, if you want to support your body’s defense and build your immune system, you can find it from nature in the form of plant parts and extracts!
I am proud to offer what I believe to be an excellent compilation of immune system supporting foods, Immuno-MAX™ .
Immuno-MAX™ is a synergistic combination of the most trusted immune-enhancing herbs from various continents and cultures from around the world. It is made of Aloe 200x, Arabanogalactan, Green Tea extract, Colostrum, Self-Heal, Astragulus and Cat's Claw to maximize your natural defenses. You can find out more about it by reading this fact sheet.
Lastly, here are some tips to keep you healthy!
Top Ways To Avoid Fatal Influenza
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective.
- Avoid touching your eyes, nose or mouth. Germs spread that way.
- Stay home if you get sick...limit contact with others to keep from infecting them.
- Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
*These tips are from the Center for Disease Control and Prevention website which you can check regularly to stay updated and informed on this deadly virus.
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